Why is Smoking HARMFUL TO You?
How come Smoking Bad for YOUR WELLBEING? There are many reasons why smoking is bad for your health, the most important which is the damage it could do to your lungs and throat. For the longest time I could hardly realize why smoking was harmful to my health; in the end I used to smoke quite a bit as a teenager (and I’ve since quit), so why was this so very bad?
The simple answer is that cigarettes contain a large number of chemicals and toxins. While they may not be very dangerous to your current health right now, you do not know what future generations will have to deal with. Also remember that when you smoke, your lungs and throat are being damaged by all the nicotine and toxic gases. If you’re an adult, that’s enough to make you want to quit, but imagine what youth lungs and throat will look like after years of smoking.
There is also the social interest. As a smoker I know that in most social settings, I’m easily irritated. I’m not the only one who finds that, but those around me just don’t want to be around somebody who continues to smoke. You can find far too Element Vape Coupon many unwanted effects to ignore when you ask the question “how come smoking so bad for you personally?”
I’m sure you’re probably aware you are spending way too much money on cigarettes every week. That’s not just your money going up in smoke form. That’s your cash going up in price, because you’re spending money on an addictive product it doesn’t do anything for you. As well as your addiction is costing you hundreds of dollars a month on cigarettes. You’re losing thousands of dollars per year!
So if you are asking the question “why is smoking so bad for you? “, you’re at least part of the equation. If you’re searching for a real response to that question, you should realize there is no quick fix or magic pill when it comes to stopping smoking.
Sure, you can find pills and sprays that claim to greatly help people quit. They may work for a while and you’ll find that they’re effective. But in general, those products aren’t necessary. They are often very costly and you have to be very careful about their unwanted effects and interactions with other medications. Besides, they’re an instant fix and not an extended term solution to your problem.
Just as that it’s so vital that you understand why is smoking bad for you, it’s just as vital that you understand how to stop smoking. This is done through gradually decreasing your cigarette consumption. You can start out by smoking one stick a day. And gradually work your way down to two sticks each day, then three sticks a day and eventually to no more than five sticks a day.
Combined with the reduction in your cigarette consumption, you can also want to increase your efforts to stop smoking. This may include cutting back on the amount of times you light up. You may also want to find a new enjoyable and stress relieving activity to displace the smoking habit. The key is to make your life less stressful, in order that you don’t have to think about smoking as much. Once you understand why is smoking bad for you, and you begin making changes in your life to break the smoking addiction, you’ll find that your health will begin to improve because of this.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs within their testing of their products. This has resulted in a number of harmful side effects for most of the people who try these cigarettes. But, there’s good news. Thanks to the federal government, who’s finally realizing the huge dangers presented to your nation’s youth by tobacco, they will have set aside vast amounts of dollars for smoking prevention and treatment programs.
Given that you know how come smoking bad for you, what’s the best way to quit smoking? Many people opt for nicotine replacement therapies or medications. However, the downside to this is that it takes lots of time and money to attempt to quit. Also is that once you stop smoking, you’re still going to have cravings, and these often become stronger as time passes. If you’re not ready to put the time and money into quitting, there are several good non-tobacco related products you can utilize.
Among the best things you can do to help fight the damage tobacco has done to your body is to stay away from it. If you smoke, eliminate the cigarettes. If you don’t understand how to do this, speak to your local doctor about a program for helping you stop smoking. In the end, if you’re anything like me, you’ll recognize that the real question isn’t how come smoking bad for you, but why haven’t you already quit? You’re healthier than most non-smokers, so why continue to put unhealthy chemicals into your system when a simple switch could make all the difference? Needless to say, if you’re still addicted to smoking, please don’t have a pity party for yourself, just start looking for a good non-tobacco alternative to help you quit.